Writing session: Improving your negative behaviour

I have watched from this video

If you make reward to other person, then they get more motivated to do something

By using the data that can encourage every person

There is a lack in this current system

Making the reward for someone so they more courage to do something

Graphic board improving their performance

Given people sense of control

Fear is one action that can change your negative behaviour

For example if you want  to lose your weight

Then you must think before:

What is your big motivation to do that

And if you are not followed or not achieve that

What kind of impact that you obtain

Losing your weight maybe can make you diabetes,

die fast, and have bad relationship with your couple and etc

If you want to change

Please be bold about the effect that should you get

And remember those of negative effects 

If you always put on your mind, then you will be easy to improve your behaviour.